Diet Soda Sections

Can I drink diet soft drinks?

I would encourage people with diabetes to avoid it. Researchers have found that: “Drinking more than one soft drink daily — whether it’s regular or diet — contain carbonic acid which thins your teeth surfaces. In addition, researches have shown soft drinks are potent appetite stimulant making you craving for food.

REFERENCE

• Patty Donovan. (February 16, 2009). Type 2 Diabetes Linked to Diet Soda. Retrieved October 30, 2009, from Natural News website
• Joslin diabetes center team, (2008). Healthy Grocery Shopping When You Have Diabetes. Retrieved October 15 ,2009, Joslin Diabetes Center website.
• http://www.healthyeatingadvisor.com/healthy-food.html
• http://www.americanheart.org/presenter.jhtml?identifier=3049074
• http://diabetes.niddk.nih.gov/dm/pubs/eating_ez/